Course details for Yoga
|Description||Inverkeithing High School Community Use offers 2 Yoga classes on Monday evenings for participants of all levels of ability. Our Yoga course is designed to introduce and develop techniques and skills in relaxation and fitness. Movements are gentle and flowing, whilst toning and stretching the body's systems. Participants develop a unique series of energy block releases, whilst toning and improving core strength.
We offer 2 x 90 minute classes at either 6.30pm or 8.00pm on Monday evenings. For more information or to book a place, please contact Community Use reception on 01383 602349.
|Registration Method||Phone To Book A Place|
|Study Method||Part-Time Evening|
|Equipment Required||Adult class. Equipment required: loose clothing e.g t-shirt, jogging bottoms or leggings. Bring along a travel rug or large towel for the relaxation at the end of the class.|
|Dates/Times & Venues||
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|Adult 1.5 hour class - Fifestyle concessions apply||£5.30|
For more information contactInverkeithing High School Community Use
Tel: 01383 602349 Contact Inverkeithing High School Community Use online
By Post: Fife Council, Inverkeithing High School, Hillend Road, Inverkeithing, KY11 1PL
Patricia Masterton, Head of Community Use
Tel: 01383 313464 Contact Patricia Masterton online