Queen Anne High Community Use in Dunfermline offers a children's yoga class on Saturday mornings at 10.00am.
Yoga is a great way for kids to increase awareness of themselves, others, and the world, while having fun! Yoga is a wonderful way for children to stay (or become) confident, strong, balanced, and healthy. Yoga engages a child's natural, boundless energy, and conveys valuable lessons in positive thinking, body and mind awareness. We believe that kids learn best when they're having fun.
Each Kids Yoga class is alive with magical journeys where we meet with animals, fly an airplane or drive a car, grow into a tree, or imitate the ocean waves, all in the form of dynamic yoga poses. We use music and song, lots of silly props, games, stories, relaxation and visualization, meditation and more. Our instructor is a Primary Teacher from a local school and our class is suitable for children aged 3-5 years.
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