STRONG by Zumba in Dunfermline

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Published: Thursday 17 May 2018 by Fife Council

STRONG by Zumba

STRONG by Zumba

STRONG by Zumba

Launching @ Dunfermline High School

Wednesday 23rd May 2018

1800 – 1900

STRONG by Zumba combines HIIT with the science of Synced Music Motivation. Using only your body weight, you will work out in sync to music that’s been reverse-engineered to match every move. STRONG by Zumba is not dancing; it’s feeling the beat instead of counting the reps to push you past your perceived limits into a whole new level of intensity. Let It Sync In.

Using body weight movements, martial arts, muscle training, cardio and plyometric training throughout the class you will burn calories and tone your body all over to sculpt and create a STRONGER and HEALTHIER you.

The class will be £5 and is aimed at 16 years +

To book visit Strong by Zumba with Kerrie on Facebook or alternatively email ekceldanceandfitness@hotmail.com

Dunfermline High School Community Use
Tel: 01383 602348 Contact Dunfermline High School Community Use online
By Post: Dunfermline High School Jennie Rennies Road Dunfermline Fife KY11 3BQ
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